REVIVE
Spring into Summer with our new 12 week training, nutrition and weight loss challenge!
This inspirational new programme will give you the motivation to reach all your fitness goals. REVIVE will give you complete nutritional guidelines and loads of one-on-one sessions with our awesome trainers.
How does REVIVE work?
You'll be divided into one of four teams, with one personal trainer per team. Over the course of twelve weeks you and your team will be doing the following:
- 2 x 30 minute one-on-one training sessions per week
- Regular group training sessions
- Regular challenges between the four teams
- Attending nutrition, podiatry and physiotherapy seminars
- Keeping a nutrition and training diary monitored by your trainer
What will I receive as part of REVIVE?
- REVIVE athletic t-shirt
- Alpine Health & Fitness sports towel
- Alpine Health & Fitness gym bag
- Alpine Health & Fitness drink bottle
- Comprehensive nutrition booklet
The person who achieves the best results wins a $1,500+ prize!
- A luxury night for two at the Sofitel Hotel
- A complete Hush Spa & Heaven makeover
- Shoe Clinic running kit - t-shirt, shorts, shoes, & socks
There will also be lots of team challenge prizes up for grabs!
What results can I expect from REVIVE?
Depending on how hard you push yourself after 12 weeks you can expect to lose at least 5–8% body fat or 6-15 kg and see a huge improvement in your level of fitness
How much does it cost?
$849 or $70/week direct debit for Alpine Health & Fitness members
$1,049 or $87/week direct debit for non-members, which includes full use of the gym, pool& group fitness classes for the 12 week programme.
When does it start?
The REVIVE programme starts ednesday 14 September @ 6.30pm with a “Meet the Trainers” night, then training goes from Monday 19 September until early December.
Interested? Click here to let us know!
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